Home » Grilled Lemon Herb Salmon Salad

Grilled Lemon Herb Salmon Salad

by Lena Elliott
Serves 2–3

Ingredients

For the Salmon:

  • 2 salmon fillets (about 6 oz each, skin on)

  • 2 tbsp olive oil

  • 1 tbsp fresh lemon juice

  • 1 tsp lemon zest

  • 1 clove garlic, minced

  • 1 tsp fresh parsley, chopped

  • 1 tsp fresh dill, chopped (optional)

  • Salt and black pepper, to taste

For the Salad:

  • 4 cups mixed salad greens (baby spinach, arugula, romaine, etc.)

  • 1 cup cherry tomatoes, halved

  • 1 small cucumber, thinly sliced

  • 1/4 red onion, thinly sliced

  • 1/4 cup feta cheese, crumbled

  • 1/4 cup Kalamata olives (optional)

  • Lemon wedges, for serving

For the Dressing:

  • 3 tbsp extra virgin olive oil

  • 1 tbsp fresh lemon juice

  • 1 tsp Dijon mustard

  • 1 tsp honey (or maple syrup)

  • Salt and pepper, to taste

Instructions

Marinate the Salmon

  • In a small bowl, mix olive oil, lemon juice, lemon zest, garlic, parsley, dill, salt, and pepper.

  • Place salmon fillets in a shallow dish, pour marinade over them, and let sit for 15–20 minutes.

Grill the Salmon

  • Preheat your grill (or grill pan) to medium-high heat.

  • Oil the grates lightly to prevent sticking.

  • Place salmon fillets skin-side down and cook for 4–5 minutes per side, or until salmon is opaque and flakes easily.

  • Remove from heat and let rest for a few minutes.

Prepare the Salad

  • In a large bowl, combine salad greens, tomatoes, cucumber, onion, feta, and olives.

  • Whisk together all dressing ingredients in a small bowl until emulsified.

Assemble & Serve

  • Toss salad with dressing just before serving.

  • Place grilled salmon on top of the salad, garnish with lemon wedges, and enjoy immediately.

  • For extra flavor, grill lemon halves next to the salmon and squeeze the juice over the salad.
  • For a creamier dressing, combine Greek yogurt with lemon juice and dill.
  • Can be served warm or chilled—ideal for meal prep.

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